Shawn Casey Shawn Casey

04-17-2020 9:43 PM

04-17-2020 9:43 PM

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Bear Complex 7-5-3-1 Bear Complex 7-5-3-1

Sets

7 Bear Complexes | 135 lbs

Level 68

5 Bear Complexes | 135 lbs

Level 61

3 Bear Complexes | 135 lbs

Level 52

1 Bear Complex | 135 lbs

Level 39

Sets

7 Bear Complexes | 135 lbs

Level 68

5 Bear Complexes | 135 lbs

Level 61

3 Bear Complexes | 135 lbs

Level 52

1 Bear Complex | 135 lbs

Level 39

Result

2160 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

2160 lbs | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

2296th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Bear Complex PR

3 @ 135 lbs 💣

Bear Complex PR

1 @ 135 lbs 💣

Stats

WOD Count

2296th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

1

Bear Complex PR

3 @ 135 lbs 💣

Bear Complex PR

1 @ 135 lbs 💣

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial