5:00 AMRAP:
5 Burpees
5 Kettlebell Swings | 35 lbs
5:00 AMRAP:
5 Burpees
5 Kettlebell Swings | 35 lbs
April 18, 2020 6:00 AM
11 rounds + 4 Burpees | 114 reps | Rx'd
641st WOD
Result
Result
11 rounds + 4 Burpees | 114 reps | Rx'dNotes
With Jason/Carly
Notes
With Jason/Carly
Stats
WOD Count
641st
Level
-
Avg Power Output
167.3 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
641st
Level
-
Avg Power Output
167.3 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,347 Reps (+59)Milestone 3,500
Kettlebell Swing
3,397 Reps (+55)History (1)
History (1)
