David Hood David Hood

04-18-2020 2:03 PM

04-18-2020 2:03 PM


Loredo Loredo

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

6 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

19 mins 30 secs | Rx'd

Result

19 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

642nd

Level

96

Avg Power Output

164.8 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

642nd

Level

96

Avg Power Output

164.8 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Push-up

4,750 Reps

Milestone Reached

Lunge

3,300 Reps

Movement Progress

Movement Progress

Milestone 190,000

Run

177,452 Meters (+2,400)

Milestone 5,250

Push-up

4,768 Reps (+144)

Milestone 5,000

Air Squat

4,660 Reps (+144)

Milestone 3,600

Lunge

3,392 Reps (+144)

Milestone 15,000

Squat

14,705 Reps (+144)

History (1)

History (1)

0 Comments

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