btwb

Kim Ray Kim Ray

04-18-2020 7:21 AM

Rucking 5.3 mi TT Rucking 5.3 mi TT

Intervals
Rucking, 5.3 mi | 69:55

Result

69 mins 55 secs | Rx'd

Result

69 mins 55 secs | Rx'd

Notes

30 lb ruck run flat and downhill, walked up hills at Enterprise South Nature Park with dog.

Notes

30 lb ruck run flat and downhill, walked up hills at Enterprise South Nature Park with dog.

Community

Stats

WOD Count

908th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

24 (2024)

History

Stats

WOD Count

908th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

24 (2024)

History

History (1)

Rucking 5.3 mi TT

Intervals
Rucking, 5.3 mi | 69:55

Result

69 mins 55 secs | Rx'd 69 mins 55 secs | Rx'd

908th WOD 908th WOD

1 / 1

1 Comment

Tom Rowland 2,834 sessions

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kim Ray. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kim Ray.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kim Ray. start your free trial