"Death By" : 2 reps + 1 rep / 1 min
Burpee : 9 rounds
Back Squat, 95 lbs : rounds
"Death By" : 2 reps + 1 rep / 1 min
Burpee : 9 rounds
Back Squat, 95 lbs : rounds
April 7, 2020 12:48 AM
9 | Rx'd
1405th WOD
Result
Result
9 | Rx'dStats
WOD Count
1405th
Level
-
Avg Power Output
57.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1405th
Level
-
Avg Power Output
57.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,635 Reps (+54)Milestone 30,000
Squat
28,914 Reps (+0)Milestone 1,500
Back Squat
1,414 Reps (+0)History (1)
History (1)
