April 07, 2020
Workout Level
NA
"Death By" - Burpees and Back Squats : 1 rep + 1 rep / 1 min : 9 | Rx'd

"Death By" : 2 reps + 1 rep / 1 min Burpee : 9 rounds Back Squat, 95 lbs : rounds

Stats
  • 57.7 (ft*lbs)/sec avg power output
Movements
Comments

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