240 Double Unders
80 Overhead Squats, 115 lbs
80 Push Jerks, 115 lbs
240 Double Unders
80 Overhead Squats, 115 lbs
80 Push Jerks, 115 lbs
April 18, 2020 3:20 AM
23 mins 20 secs | Not Rx'd
1047th WOD
Result
Result
23 mins 20 secs | Not Rx'dNotes
95 not 115
Notes
95 not 115
Stats
WOD Count
1047th
Level
-
Avg Power Output
54.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1047th
Level
-
Avg Power Output
54.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,000
Double Under
20,454 Reps (+240)Milestone 1,300
Jerk
1,262 Reps (+80)Milestone 21,000
Jump Rope
20,754 Reps (+240)Milestone 1,900
Overhead Squat
1,821 Reps (+80)Milestone 4,500
Shoulder-to-Overhead
4,360 Reps (+80)Milestone 30,000
Squat
28,548 Reps (+80)History (1)
History (1)
