btwb

Aaron Pahk Aaron Pahk

12-10-2013 5:13 AM

Hang Muscle Snatch 6-6-6-6-6 Hang Muscle Snatch 6-6-6-6-6

Sets

6 Hang Muscle Snatches | 110 lbs

Level 78

6 Hang Muscle Snatches | 110 lbs

Level 78

6 Hang Muscle Snatches | 110 lbs

Level 78

6 Hang Muscle Snatches | 110 lbs

Level 78

6 Hang Muscle Snatches | 110 lbs

Level 78

Sets

6 Hang Muscle Snatches | 110 lbs

Level 78

6 Hang Muscle Snatches | 110 lbs

Level 78

6 Hang Muscle Snatches | 110 lbs

Level 78

6 Hang Muscle Snatches | 110 lbs

Level 78

6 Hang Muscle Snatches | 110 lbs

Level 78

Result

3300 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd ⚡ 300 lbs

Result

3300 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd ⚡ 300 lbs

Community

Stats

WOD Count

861st

Level

Work Performed

≈ 0 ft*lbs

Training Days

108 (2024)

History

Workout

Personal Record ⚡

Hang Muscle Snatch PR

6 @ 110 lbs 💣

Stats

WOD Count

861st

Level

Work Performed

≈ 0 ft*lbs

Training Days

108 (2024)

History

Workout

Personal Record ⚡

Hang Muscle Snatch PR

6 @ 110 lbs 💣

Movement Progress

Milestone 3,000

Snatch

2,876 Reps (+30)

Milestone 1,750

Power Snatch

1,597 Reps (+30)

History (5)

Hang Muscle Snatch 6-6-6-6-6

Result

1950 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 1950 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

844th WOD 844th WOD

Hang Muscle Snatch 6-6-6-6-6

Result

2250 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 2250 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 300 lbs 300 lbs

851st WOD 851st WOD

Hang Muscle Snatch 6-6-6-6-6

Result

2850.0 lbs | 95 lbs, 095 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 2850.0 lbs | 95 lbs, 095 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 600 lbs 600 lbs

855th WOD 855th WOD

Hang Muscle Snatch 6-6-6-6-6

Result

3000 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 3000 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 150 lbs 150 lbs

857th WOD 857th WOD

Hang Muscle Snatch 6-6-6-6-6

Result

3300 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 3300 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd ⚡300 lbs ⚡300 lbs

861st WOD 861st WOD

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