60 Double Unders
30 Burpees
60 Double Unders
30 Wall Balls, 25 lbs
60 Double Unders
30 Deadlifts, 102 kg
60 Double Unders
30 Wall Balls, 25 lbs
60 Double Unders
30 Burpees
60 Double Unders
30 Burpees
60 Double Unders
30 Wall Balls, 25 lbs
60 Double Unders
30 Deadlifts, 102 kg
60 Double Unders
30 Wall Balls, 25 lbs
60 Double Unders
30 Burpees
Result
Result
20 mins 25 secs | Rx'dStats
WOD Count
1127th
Level
-
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1127th
Level
-
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,433 Reps (+60)Milestone 21,000
Jump Rope
19,452 Reps (+300)Milestone 20,000
Double Under
18,702 Reps (+300)Milestone 3,400
Deadlift
3,004 Reps (+30)Milestone 22,500
Squat
20,546 Reps (+60)Milestone 8,000
Wall Ball
7,599 Reps (+60)History (1)
History (1)