Sets
Strict Ring Dip | 12 reps
Strict Ring Dip | 10 reps
Strict Ring Dip | 8 reps
Strict Ring Dip | 6 reps
Sets
Strict Ring Dip | 12 reps
Strict Ring Dip | 10 reps
Strict Ring Dip | 8 reps
Strict Ring Dip | 6 reps
Result
Result
36 reps | Rx'dStats
WOD Count
1042nd
Level
54
Work Performed
10,451 ft*lbs
Training Days
24 (2024)
History
1
Stats
WOD Count
1042nd
Level
54
Work Performed
10,451 ft*lbs
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
300 Reps
Movement Progress
Movement Progress
Milestone 400
Dip
326 Reps (+36)History (1)
History (1)