Every 1 min for 10 mins, alternating between:
3 Power Cleans | 85 lbs
5 Bar Facing Burpees
Every 1 min for 10 mins, alternating between:
3 Power Cleans | 85 lbs
5 Bar Facing Burpees
Result
Result
Completed | Rx'dStats
WOD Count
1165th
Level
-
Avg Power Output
32.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1165th
Level
-
Avg Power Output
32.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,906 Reps (+25)Milestone 4,500
Clean
4,030 Reps (+15)Milestone 3,250
Power Clean
3,228 Reps (+15)History (1)
History (1)