April 22, 2020
Workout Level
71
Pause Front Squat : 3-3-3-3-3-3 : 1485 kg | 70 kg, 75 kg, 80 kg, 85 kg, 90 kg, and 95 kg | Rx'd 45 kg
Sets Reps Weight Lift Level
1 3 70 kg 21
2 3 75 kg 29
3 3 80 kg 35
4 3 85 kg 45
5 3 90 kg 51
6 3 95 kg 61
Stats
  • ≈ 0 ft*lbs of work done
  • Level 71 worldwide. Griffin status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
75
Milestone
71
Current
Previous Results

Below are your previous Pause Front Squat : 3-3-3-3-3-3 results.

Comments

You need more results before we can create this chart.