April 22, 2020
Workout Level
77
Support Your Local Box Fundraiser - Workout 3 : 8 mins 25 secs | Rx'd

50 Dumbbell Deadlifts, 50 lbs 50 AbMat Sit-ups 50 Box Step-ups, 24 in 50 Single Arm Dumbbell Thrusters, 50 lbs

Stats
  • ≈ 62.8 (ft*lbs)/sec avg power output
  • Level 77 worldwide. Griffin status.
Milestone

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Level
78
Milestone
77
Current
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Comments

You need more results before we can create this chart.