10:00 AMRAP:
10 Dumbbell Split Jerks | 25 lbs
15 AbMat Sit-ups
10:00 AMRAP:
10 Dumbbell Split Jerks | 25 lbs
15 AbMat Sit-ups
April 22, 2020 7:39 AM
8 rounds + 10 Dumbbell Split Jerks + 6 AbMat Sit-ups | 216 reps | Rx'd
2135th WOD
Result
Result
8 rounds + 10 Dumbbell Split Jerks + 6 AbMat Sit-ups | 216 reps | Rx'dStats
WOD Count
2135th
Level
-
Avg Power Output
≈ 31.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
2135th
Level
-
Avg Power Output
≈ 31.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Sit-up
20,901 Reps (+126)History (1)
History (1)
