December 11, 2013
Workout Level
83

5 rounds, each round for time, of: 20 Pull-ups 30 Push-ups 40 Sit-up (abmat)s 50 Air Squats Resting 3 mins between each round.

Stats
  • 143.2 (ft*lbs)/sec (+52.2) avg power output
  • Level 83 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
43
2012-03-30
84
Milestone
83
Current
Previous Results

Below are your previous Barbara results.

Comments

You need more results before we can create this chart.