John Pierce John Pierce

04-24-2020 3:41 AM

04-24-2020 3:41 AM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 120 lbs

Level 50


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 95 lbs

Level 21


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 120 lbs

Level 50


5 Shoulder Press | 125 lbs

Level 59


5 Shoulder Press | 95 lbs

Level 21


Result

2750 lbs | 95 lbs, 115 lbs, 120 lbs, 125 lbs, and 95 lbs | Rx'd 50 lbs

Result

2750 lbs | 95 lbs, 115 lbs, 120 lbs, 125 lbs, and 95 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

841st

Level

56

Work Performed

5,310 ft*lbs (+97)

Training Days

66 (2024)

History

10

Shoulder Press PR

5 @ 125 lbs 💣

Stats

WOD Count

841st

Level

56

Work Performed

5,310 ft*lbs (+97)

Training Days

66 (2024)

History

10

Shoulder Press PR

5 @ 125 lbs 💣


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,349 Reps (+25)

Milestone 1,000

Shoulder Press

821 Reps (+25)

History (10)

History (10)

0 Comments

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