Sets
1 Back Squat | 165 lbs
1 Shoulder Press | 70 lbs
1 Deadlift | 165 lbs
Sets
1 Back Squat | 165 lbs
1 Shoulder Press | 70 lbs
1 Deadlift | 165 lbs
Result
Result
400 lbs | 165 lbs, 70 lbs, and 165 lbs | Rx'dStats
WOD Count
137th
Level
39
Work Performed
960 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
137th
Level
39
Work Performed
960 ft*lbs
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Elite
150 lbs
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 500
Back Squat
390 Reps (+1)Milestone 400
Deadlift
217 Reps (+1)Milestone 250
Shoulder Press
157 Reps (+1)Milestone 500
Shoulder-to-Overhead
479 Reps (+1)Milestone 1,500
Squat
1,448 Reps (+1)History (1)
History (1)