8 mins:
Concept 2 Bike Erg, 2000 m
then in the remaining time, AMRAP of:
5 Deadlifts, 185 lbs
10 Burpees
8 mins:
Concept 2 Bike Erg, 2000 m
then in the remaining time, AMRAP of:
5 Deadlifts, 185 lbs
10 Burpees
April 25, 2020 12:05 PM
3 rounds | Rx'd
5181st WOD
Result
Result
3 rounds | Rx'dNotes
Pt 2 got 3. Even. Rest 1 min after Pt 1 T2B, HSPU, PC. Bike 4:15.
Notes
Pt 2 got 3. Even. Rest 1 min after Pt 1 T2B, HSPU, PC. Bike 4:15.
Stats
WOD Count
5181st
Level
-
Avg Power Output
142.7 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
5181st
Level
-
Avg Power Output
142.7 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,000
Burpee
21,932 Reps (+30)Milestone 18,600
Deadlift
18,585 Reps (+15)History (1)
History (1)
