Michael Miller Michael Miller

12-12-2013 10:49 AM

12-12-2013 10:49 AM


Smykowski Smykowski

Run, 6 km
150 Burpee Pull Ups

Run, 6 km
150 Burpee Pull Ups

Result

50 mins 20 secs | Rx'd

Result

50 mins 20 secs | Rx'd

Notes

76 BPU, run, 74 BPU

Notes

76 BPU, run, 74 BPU

Community

Community


Stats

WOD Count

80th

Level

41

Avg Power Output

101.4 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

80th

Level

41

Avg Power Output

101.4 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 130,000

Run

127,884 Meters (+6,000)

Milestone 2,000

Burpee

1,690 Reps (+150)

Milestone 2,000

Pull-up

1,810 Reps (+150)

History (1)

History (1)

0 Comments

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