April 26, 2020
Workout Level
NA
3 RFT: Air Squats, Lunges, Jumping Squats, and 3 more : 27 mins 48 secs | Rx'd

3 rounds of: 60 Air Squats 50 Lunges 40 Jumping Squats 30 Burpees 20 Push-ups 10 AbMat Sit-ups

Stats
  • 104.8 (ft*lbs)/sec avg power output
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