Matt Lizotte Matt Lizotte

12-11-2013 8:25 PM

12-11-2013 8:25 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 46 secs | Rx'd 41 secs

Result

6 mins 46 secs | Rx'd 41 secs

Notes

Need to go unbroken on thrusters had to rest twice. 3:28 on row.

Notes

Need to go unbroken on thrusters had to rest twice. 3:28 on row.

Community

Community


Stats

WOD Count

852nd

Level

91

Avg Power Output

168.7 (ft*lbs)/sec (+16.0)

Training Days

187 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

852nd

Level

91

Avg Power Output

168.7 (ft*lbs)/sec (+16.0)

Training Days

187 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 130,000

Row

126,850 Meters (+1,000)

Milestone 5,500

Pull-up

5,033 Reps (+30)

Milestone 12,500

Squat

10,739 Reps (+50)

Milestone 2,000

Thruster

1,822 Reps (+50)

History (4)

History (4)

0 Comments

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