Kenneth Barnes Kenneth Barnes

04-28-2020 10:05 AM

04-28-2020 10:05 AM


Front Squat : 2-2-2-2-2-2 Front Squat : 2-2-2-2-2-2

Sets


2 Front Squats | 70 kg

Level 14


2 Front Squats | 80 kg

Level 25


2 Front Squats | 90 kg

Level 37


2 Front Squats | 100 kg

Level 52


2 Front Squats | 100 kg

Level 52


2 Front Squats | 105 kg

Level 59


Sets


2 Front Squats | 70 kg

Level 14


2 Front Squats | 80 kg

Level 25


2 Front Squats | 90 kg

Level 37


2 Front Squats | 100 kg

Level 52


2 Front Squats | 100 kg

Level 52


2 Front Squats | 105 kg

Level 59


Result

1090 kg | 70 kg, 80 kg, 90 kg, 100 kg, 100 kg, and 105 kg | Rx'd 411.426 kg

Result

1090 kg | 70 kg, 80 kg, 90 kg, 100 kg, 100 kg, and 105 kg | Rx'd 411.426 kg

Community

Community


Stats

WOD Count

1911th

Level

52

Work Performed

8,021 ft*lbs (+1,747)

Training Days

52 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1911th

Level

52

Work Performed

8,021 ft*lbs (+1,747)

Training Days

52 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,553 Reps (+12)

Milestone 2,300

Front Squat

2,117 Reps (+12)

History (2)

History (2)

0 Comments

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