Moe Smith Moe Smith

09-08-2010 4:32 PM

09-08-2010 4:32 PM

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Row 5 km TT Row 5 km TT

5000 m Rows 21 mins 22 secs

5000 m Rows 21 mins 22 secs

Result

21 mins 22 secs | Rx'd ⚡ 5 secs

Result

21 mins 22 secs | Rx'd ⚡ 5 secs

Community

Community

Stats

WOD Count

206th

Level

86

Avg Power Output

122.5 (ft*lbs)/sec (+1.4)

Training Days

154 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

206th

Level

86

Avg Power Output

122.5 (ft*lbs)/sec (+1.4)

Training Days

154 (2024)

History

7

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 30,000

Row

28,524 Meters (+5,000)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial