5 rounds of:
30 Double Unders
20 American Kettlebell Swings, 1.5 pood
10 Burpees
5 rounds of:
30 Double Unders
20 American Kettlebell Swings, 1.5 pood
10 Burpees
April 29, 2020 2:03 PM
14 mins 17 secs | Rx'd
1049th WOD
Result
Result
14 mins 17 secs | Rx'dStats
WOD Count
1049th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1049th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,084 Reps (+50)Milestone 21,000
Jump Rope
20,904 Reps (+150)Milestone 22,000
Double Under
20,604 Reps (+150)Milestone 5,750
Kettlebell Swing
5,660 Reps (+100)History (1)
History (1)
