3 rounds of:
5 Push-ups
10 Air Squats
20 Double Unders (3 1 Single Unders)s
3 rounds of:
5 Push-ups
10 Air Squats
20 Double Unders (3 1 Single Unders)s
April 29, 2020 6:41 AM
3 mins | Not Rx'd
1149th WOD
Result
Result
3 mins | Not Rx'dStats
WOD Count
1149th
Level
-
Avg Power Output
≈ 80.5 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
1149th
Level
-
Avg Power Output
≈ 80.5 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
3,500 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,879 Reps (+60)Milestone 10,000
Double Under
8,107 Reps (+60)Milestone 4,250
Push-up
3,878 Reps (+15)Milestone 4,000
Air Squat
3,525 Reps (+30)Milestone 15,000
Squat
13,869 Reps (+30)History (1)
History (1)
