50 AbMat Sit-ups
Run, 200 m
40 Double Unders (3 1 Single Unders)s
Run, 200 m
30 Jumping Alternating Lunges
Run, 200 m
20 Burpees
Run, 200 m
10 Seated Dumbbell Press, 15 lbs
Run, 200 m
50 AbMat Sit-ups
Run, 200 m
40 Double Unders (3 1 Single Unders)s
Run, 200 m
30 Jumping Alternating Lunges
Run, 200 m
20 Burpees
Run, 200 m
10 Seated Dumbbell Press, 15 lbs
Run, 200 m
April 29, 2020 3:00 AM
15 mins 18 secs | Not Rx'd
2852nd WOD
Result
Result
15 mins 18 secs | Not Rx'dStats
WOD Count
2852nd
Level
-
Avg Power Output
≈ 59.2 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
2852nd
Level
-
Avg Power Output
≈ 59.2 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 570,000
Run
553,880 Meters (+1,000)Milestone 15,000
Burpee
14,852 Reps (+20)Milestone 35,000
Jump Rope
34,607 Reps (+40)Milestone 24,000
Double Under
23,420 Reps (+40)Milestone 33,500
Sit-up
32,677 Reps (+50)Milestone 11,100
Lunge
10,846 Reps (+30)Milestone 16,000
Shoulder-to-Overhead
15,837 Reps (+10)History (1)
History (1)
