Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1.5 pood
10 Handstand Push-ups
-- then --
Run, 800 m
Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1.5 pood
10 Handstand Push-ups
-- then --
Run, 800 m
April 30, 2020 4:43 AM
39 mins 23 secs | Rx'd
Level 58
926th WOD
Result
Result
39 mins 23 secs | Rx'dStats
WOD Count
926th
Level
58
Avg Power Output
68.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
926th
Level
58
Avg Power Output
68.3 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
100 Reps
Milestone Reached
Kettlebell Swing
6,500 Reps
Movement Progress
Movement Progress
Milestone 2,490,000
Run
2,463,023 Meters (+1,600)Milestone 8,500
Burpee
8,340 Reps (+100)Milestone 11,500
Pull-up
11,496 Reps (+80)Milestone 900
Handstand Push-up
805 Reps (+20)Milestone 150
Pistol
116 Reps (+60)Milestone 6,750
Kettlebell Swing
6,502 Reps (+40)History (1)
History (1)
