5 rounds of:
12 Dumbbell Thrusters, 70 lbs
12 Box Jumps, 24 in
5 rounds of:
12 Dumbbell Thrusters, 70 lbs
12 Box Jumps, 24 in
April 30, 2020 7:11 PM
10 mins 22 secs | Rx'd
Level 39
662nd WOD
Result
Result
10 mins 22 secs | Rx'dStats
WOD Count
662nd
Level
39
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
662nd
Level
39
Avg Power Output
102.4 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,750 Reps
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,759 Reps (+60)Milestone 10,000
Squat
9,862 Reps (+60)Milestone 2,250
Thruster
2,030 Reps (+60)History (1)
History (1)
