3 rounds of:
8 Kettlebell Deadlifts | 25 lbs
16 Walking Lunges
24 Double Unders
3 rounds of:
8 Kettlebell Deadlifts | 25 lbs
16 Walking Lunges
24 Double Unders
April 30, 2020 5:47 PM
4 mins 28 secs | Rx'd
1035th WOD
Result
Result
4 mins 28 secs | Rx'dStats
WOD Count
1035th
Level
-
Avg Power Output
≈ 39.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1035th
Level
-
Avg Power Output
≈ 39.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,313 Reps (+72)Milestone 14,000
Double Under
12,683 Reps (+72)Milestone 4,800
Lunge
4,677 Reps (+48)Milestone 2,600
Deadlift
2,304 Reps (+24)History (1)
History (1)
