12:00 AMRAP:
6 Deadlifts | 53 lbs
9 Push-ups
12 Air Squats
12:00 AMRAP:
6 Deadlifts | 53 lbs
9 Push-ups
12 Air Squats
Result
Result
12 rounds + 3 Deadlifts | 327 reps | Rx'dStats
WOD Count
1036th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
1036th
Level
-
Avg Power Output
74.7 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,608 Reps (+108)Milestone 4,500
Air Squat
4,370 Reps (+144)Milestone 2,600
Deadlift
2,379 Reps (+75)Milestone 15,000
Squat
14,704 Reps (+144)History (1)
History (1)