18-15-12-9-6-3 reps of:
Medicine Ball Clean, 20 lbs
Push-up
Sit-up
18-15-12-9-6-3 reps of:
Medicine Ball Clean, 20 lbs
Push-up
Sit-up
May 1, 2020 12:10 AM
8 mins 16 secs | Rx'd
1050th WOD
Result
Result
8 mins 16 secs | Rx'dStats
WOD Count
1050th
Level
-
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1050th
Level
-
Avg Power Output
128.4 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
1,050 Reps
Movement Progress
Movement Progress
Milestone 14,250
Push-up
14,068 Reps (+63)Milestone 13,000
Sit-up
12,563 Reps (+63)Milestone 7,500
Clean
7,090 Reps (+63)Milestone 1,100
Medicine Ball Clean
1,082 Reps (+63)Milestone 30,000
Squat
28,755 Reps (+63)History (1)
History (1)
