21 Dumbbell Thrusters
150 Single Unders
18 Dumbbell Thrusters
150 Single Unders
15 Dumbbell Thrusters
150 Single Unders
21 Dumbbell Thrusters
150 Single Unders
18 Dumbbell Thrusters
150 Single Unders
15 Dumbbell Thrusters
150 Single Unders
May 1, 2020 5:02 PM
11 mins 37 secs | Not Rx'd
128th WOD
Result
Result
11 mins 37 secs | Not Rx'dNotes
Se bajó la cantidad de S.U. a 100 y T's se hicieron con Kettlebell
Notes
Se bajó la cantidad de S.U. a 100 y T's se hicieron con Kettlebell
Stats
WOD Count
128th
Level
-
Avg Power Output
45.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
128th
Level
-
Avg Power Output
45.0 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
2,000 Reps
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,020 Reps (+450)Milestone 3,000
Single Under
2,020 Reps (+450)Milestone 5,000
Squat
3,263 Reps (+54)Milestone 750
Thruster
511 Reps (+54)History (1)
History (1)
