September 8, 2010 1:39 AM
47 mins 5 secs | Not Rx'd
328th WOD
Result
Result
47 mins 5 secs | Not Rx'dNotes
Apparently this isn't "RX'd" without a weight vest? I thought I'd beat 45 minutes for this, but didn't make it. This one was odd in that I felt during it that I was pushing hard, but afterwards as if I hadn't tried hard enough. Pullups were 9 sets of 5, and sets of 4 and 1. Pushups were 10 sets of 10.
Notes
Apparently this isn't "RX'd" without a weight vest? I thought I'd beat 45 minutes for this, but didn't make it. This one was odd in that I felt during it that I was pushing hard, but afterwards as if I hadn't tried hard enough. Pullups were 9 sets of 5, and sets of 4 and 1. Pushups were 10 sets of 10.
Stats
WOD Count
328th
Level
-
Avg Power Output
≈ 17.5 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
328th
Level
-
Avg Power Output
≈ 17.5 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
237,278 Meters (+5,000)Milestone 6,500
Pull-up
6,102 Reps (+50)Milestone 4,250
Push-up
3,866 Reps (+100)History (1)
History (1)
