Row, 300 m
20 Push Press, 135 lbs
Row, 300 m
15 Push Press, 135 lbs
Row, 300 m
10 Push Press, 135 lbs
Row, 300 m
5 Push Press, 135 lbs
Row, 300 m
20 Push Press, 135 lbs
Row, 300 m
15 Push Press, 135 lbs
Row, 300 m
10 Push Press, 135 lbs
Row, 300 m
5 Push Press, 135 lbs
Result
Result
10 mins 1 sec | Rx'dStats
WOD Count
790th
Level
72
Avg Power Output
99.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
790th
Level
72
Avg Power Output
99.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
75,375 Meters (+1,200)Milestone 2,750
Shoulder-to-Overhead
2,654 Reps (+50)Milestone 1,100
Push Press
1,009 Reps (+50)History (1)
History (1)