Nicholas Guerin Nicholas Guerin

05-02-2020 9:05 AM

05-02-2020 9:05 AM


SQT SQT

3 rounds of:
10 Ground-to-Overheads, 95 lbs
Shuttle Run, 200 yd

3 rounds of:
10 Ground-to-Overheads, 95 lbs
Shuttle Run, 200 yd

Result

5 mins 49 secs | Rx'd

Result

5 mins 49 secs | Rx'd

Community

Community


Stats

WOD Count

791st

Level

49

Avg Power Output

127.7 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

791st

Level

49

Avg Power Output

127.7 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250,000

Run

246,622 Meters (+549)

History (1)

History (1)

0 Comments

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