Kim Ray Kim Ray

05-03-2020 3:30 PM

05-03-2020 3:30 PM


Ruck 5.54 mi TT Ruck 5.54 mi TT

Intervals
Ruck, 5.54 mi | 69:06

Intervals
Ruck, 5.54 mi | 69:06

Result

69 mins 6 secs | Rx'd

Result

69 mins 6 secs | Rx'd

Notes

Early Sunday morning Run/Walk 30 lb ruck. Ran approximately 4 of the miles with dog around Ringgold.

Notes

Early Sunday morning Run/Walk 30 lb ruck. Ran approximately 4 of the miles with dog around Ringgold.

Community

Community


Stats

WOD Count

912th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

912th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1


History (1)

History (1)

0 Comments

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