12:00 AMRAP:
Run, 200 m
Farmer Carry, 50 lbs, 100 m
20 Dumbbell Deadlifts, 50 lbs
12:00 AMRAP:
Run, 200 m
Farmer Carry, 50 lbs, 100 m
20 Dumbbell Deadlifts, 50 lbs
May 4, 2020 3:03 PM
3 rounds + 200 m + 100 m | Rx'd
2212th WOD
Result
Result
3 rounds + 200 m + 100 m | Rx'dStats
WOD Count
2212th
Level
-
Avg Power Output
≈ 62.4 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
2212th
Level
-
Avg Power Output
≈ 62.4 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 590,000
Run
571,068 Meters (+800)Milestone 5,400
Deadlift
5,391 Reps (+60)Milestone 6,000
Weighted Carry
5,578 Meters (+400)History (1)
History (1)
