24-21-18-15-12-9-6-3 reps of:
Medicine Ball Clean, 20 lbs
Push-up
24-21-18-15-12-9-6-3 reps of:
Medicine Ball Clean, 20 lbs
Push-up
Result
Result
11 mins 6 secs | Rx'dStats
WOD Count
380th
Level
58
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
380th
Level
58
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
100 Reps
Movement Progress
Movement Progress
Milestone 4,750
Push-up
4,380 Reps (+108)Milestone 1,500
Clean
1,312 Reps (+108)Milestone 150
Medicine Ball Clean
108 Reps (+108)Milestone 10,000
Squat
9,915 Reps (+108)History (1)
History (1)