Juan Leon Juan Leon

05-04-2020 12:12 PM

05-04-2020 12:12 PM


24-21-18-15-12-9-6-3: Medicine Ball Cleans and Push-ups 24-21-18-15-12-9-6-3: Medicine Ball Cleans and Push-ups

24-21-18-15-12-9-6-3 reps of:
Medicine Ball Clean, 20 lbs
Push-up

24-21-18-15-12-9-6-3 reps of:
Medicine Ball Clean, 20 lbs
Push-up

Result

11 mins 6 secs | Rx'd

Result

11 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

380th

Level

58

Avg Power Output

85.8 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Stats

WOD Count

380th

Level

58

Avg Power Output

85.8 (ft*lbs)/sec

Training Days

79 (2024)

History

1


Achievements

Achievements

Milestone Reached

Medicine Ball Clean

100 Reps

Movement Progress

Movement Progress

Milestone 4,750

Push-up

4,380 Reps (+108)

Milestone 1,500

Clean

1,312 Reps (+108)

Milestone 150

Medicine Ball Clean

108 Reps (+108)

Milestone 10,000

Squat

9,915 Reps (+108)

History (1)

History (1)

0 Comments

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