10 Burpees
10 Burpees
25 Push-ups
10 Burpees
25 Push-ups
50 Lunges
10 Burpees
25 Push-ups
50 Lunges
100 Sit-ups
10 Burpees
25 Push-ups
50 Lunges
100 Sit-ups
150 Air Squats
10 Burpees
10 Burpees
25 Push-ups
10 Burpees
25 Push-ups
50 Lunges
10 Burpees
25 Push-ups
50 Lunges
100 Sit-ups
10 Burpees
25 Push-ups
50 Lunges
100 Sit-ups
150 Air Squats
May 4, 2020 5:06 AM
20 mins 48 secs | Rx'd
Level 94
381st WOD
Result
Result
20 mins 48 secs | Rx'dStats
WOD Count
381st
Level
94
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
381st
Level
94
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
5,000 Reps
Milestone Reached
Squat
10,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,661 Reps (+50)Milestone 4,750
Push-up
4,480 Reps (+100)Milestone 3,500
Sit-up
3,451 Reps (+200)Milestone 5,500
Air Squat
5,102 Reps (+150)Milestone 1,200
Lunge
1,100 Reps (+150)Milestone 12,500
Squat
10,065 Reps (+150)History (1)
History (1)
