December 16, 2013
Workout Level
54
Annie : 8 mins 19 secs | Rx'd 19 secs

50-40-30-20-10 reps of: Double Under Sit-up (abmat)

Stats
  • 94.6 (ft*lbs)/sec (-3.7) avg power output
  • Level 54 worldwide. Lion status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
26
2011-06-11
28
2011-08-29
29
2011-06-01
30
2011-09-13
31
2011-10-19
44
2012-02-21
53
2012-05-29
57
2012-03-13
57
2011-11-23
55
Milestone
54
Current
Previous Results

Below are your previous Annie results.

  • Level
    26
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Saturday, June 11, 2011 ()
  • Level
    28
    Annie : 14 mins 5 secs | Rx'd 1 min 8 secs
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Monday, August 29, 2011 ()
  • Level
    29
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Wednesday, June 1, 2011 ()
  • Level
    30
    Annie : 12 mins 37 secs | Rx'd 1 min 28 secs
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Tuesday, September 13, 2011 ()
  • Level
    31
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Wednesday, October 19, 2011 ()
  • Level
    44
    Annie : 9 mins 17 secs | Rx'd 1 min 11 secs
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Tuesday, February 21, 2012 ()
  • Level
    53
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Tuesday, May 29, 2012 ()
  • I just Annie in the rain. That sounds a lot worse then I thought.
    Level
    57
    Annie : 8 mins 6 secs | Rx'd 1 min 11 secs
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Tuesday, March 13, 2012 ()
  • Level
    57
    Annie : 8 mins 6 secs | Rx'd 4 mins 10 secs
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Wednesday, November 23, 2011 ()
  • Level
    59
    Annie : 8 mins | Rx'd 23 secs
    50-40-30-20-10 reps of: Double Under Sit-up (abmat)
    Saturday, February 9, 2013 ()  
Comments

You need more results before we can create this chart.


  • Dave Rich
    December 16, 2013
    50-40-30-20-10 reps of: Double Under Sit-up (abmat)
  • Dave Rich
    February 09, 2013
    Annie : 8 mins | Rx'd 23 secs
    50-40-30-20-10 reps of: Double Under Sit-up (abmat)
  • Dave Rich
    May 29, 2012
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
  • Dave Rich
    March 13, 2012
    I just Annie in the rain. That sounds a lot worse then I thought.
    Annie : 8 mins 6 secs | Rx'd 1 min 11 secs
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
  • Dave Rich
    February 21, 2012
    Annie : 9 mins 17 secs | Rx'd 1 min 11 secs
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
  • Dave Rich
    November 23, 2011
    Annie : 8 mins 6 secs | Rx'd 4 mins 10 secs
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
  • Dave Rich
    October 19, 2011
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
  • Dave Rich
    September 13, 2011
    Annie : 12 mins 37 secs | Rx'd 1 min 28 secs
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
  • Dave Rich
    August 29, 2011
    Annie : 14 mins 5 secs | Rx'd 1 min 8 secs
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
  • Dave Rich
    June 11, 2011
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
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