4 rounds, 1 min per station:
Broad Jump
Push-up
Lunge
Rest 1 min
4 rounds, 1 min per station:
Broad Jump
Push-up
Lunge
Rest 1 min
May 5, 2020 5:52 PM
299 reps | 81, 76, 70, and 72 reps | Rx'd
Level 65
2679th WOD
Result
Result
299 reps | 81, 76, 70, and 72 reps | Rx'dNotes
With Tyler. He did 107/105/100/115...427 all day. Sandbagger...he crushed lunges in last round.
Notes
With Tyler. He did 107/105/100/115...427 all day. Sandbagger...he crushed lunges in last round.
Stats
WOD Count
2679th
Level
65
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
2679th
Level
65
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,250
Push-up
13,943 Reps (+0)Milestone 5,400
Lunge
5,339 Reps (+0)History (1)
History (1)
