May 05, 2020
Workout Level
NA
3 RFT: Back Squats, 400 m and Double Unders : 13 mins 40 secs | Rx'd 3 mins 37 secs | Rx'd

3 rounds of: 10 Back Squats, 85 lbs Run, 400 m 20 Double Unders

Stats
  • 62.4 (ft*lbs)/sec (+7.0) avg power output
  • Sweet, Personal Record!
Milestone

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Level
NA
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Previous Results

Below are your previous 3 RFT: Back Squats, 400 m and Double Unders results.

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