btwb

Beth Jolley Beth Jolley

05-06-2020 11:26 AM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

7 rounds + 12 Box Jumps + 3 Thrusters | 183 reps | Rx'd ⚡ 0.111 rounds

Result

7 rounds + 12 Box Jumps + 3 Thrusters | 183 reps | Rx'd ⚡ 0.111 rounds

Community

Stats

WOD Count

2976th

Level

Avg Power Output

82.9 (ft*lbs)/sec (+0.9)

Training Days

75 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2976th

Level

Avg Power Output

82.9 (ft*lbs)/sec (+0.9)

Training Days

75 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Milestone 15,000

Burpee

14,764 Reps (+42)

Milestone 12,250

Box Jump

12,013 Reps (+96)

Milestone 50,000

Squat

48,690 Reps (+45)

Milestone 5,750

Thruster

5,634 Reps (+45)

History (2)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

7 rounds + 12 Box Jumps + Thruster | 181 reps | Rx'd 7 rounds + 12 Box Jumps + Thruster | 181 reps | Rx'd

Level 91 Level 91 1144th WOD 1144th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

7 rounds + 12 Box Jumps + 3 Thrusters | 183 reps | Rx'd 7 rounds + 12 Box Jumps + 3 Thrusters | 183 reps | Rx'd ⚡0.111 rounds ⚡0.111 rounds

Level 91 Level 91 2976th WOD 2976th WOD

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