May 06, 2020
Workout Level
NA
2 RFT: AbMat Sit-ups, Jumping Alternating Lunges and 200 m : 6 mins 4 secs | Rx'd

2 rounds of: 25 AbMat Sit-ups 15 Jumping Alternating Lunges Run, 200 m

Stats
  • 72.4 (ft*lbs)/sec avg power output
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