2 rounds of:
25 AbMat Sit-ups
15 Jumping Alternating Lunges
Run, 200 m
2 rounds of:
25 AbMat Sit-ups
15 Jumping Alternating Lunges
Run, 200 m
May 6, 2020 8:38 AM
6 mins 4 secs | Rx'd
2861st WOD
Result
Result
6 mins 4 secs | Rx'dStats
WOD Count
2861st
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
2861st
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 570,000
Run
558,355 Meters (+400)Milestone 33,500
Sit-up
32,837 Reps (+50)Milestone 11,100
Lunge
10,876 Reps (+30)History (1)
History (1)
