May 06, 2020
Workout Level
NA
Alt EMOM 10 mins: 200 m and Thrusters : Completed | Not Rx'd

Every 1 min for 10 mins, alternating between: Row, 150 m 5 Thrusters | 65 lbs

Stats
  • 66.4 (ft*lbs)/sec avg power output
Movements
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Level
62
Milestone
NA
Current
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