10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
December 17, 2013 1:50 PM
3 rounds + 90 Jump Rope (Singles)s + 8 Power Snatches | Not Rx'd
123rd WOD
Result
Result
3 rounds + 90 Jump Rope (Singles)s + 8 Power Snatches | Not Rx'dNotes
Did 3 to 1 singles instead of DU.
Notes
Did 3 to 1 singles instead of DU.
Stats
WOD Count
123rd
Level
-
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
123rd
Level
-
Avg Power Output
91.1 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,212 Reps (+360)Milestone 5,000
Single Under
4,026 Reps (+360)Milestone 1,000
Snatch
745 Reps (+53)Milestone 150
Power Snatch
83 Reps (+53)History (1)
History (1)
