21-15-9 reps of:
Deadlift, 65% 1RM | 85 lbs
Push-up
21-15-9 reps of:
Deadlift, 65% 1RM | 85 lbs
Push-up
Result
Result
5 mins 17 secs | Rx'dStats
WOD Count
2866th
Level
-
Avg Power Output
80.4 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
2866th
Level
-
Avg Power Output
80.4 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
11,750 Reps
Movement Progress
Movement Progress
Milestone 12,250
Push-up
11,793 Reps (+45)Milestone 7,400
Deadlift
7,277 Reps (+45)History (1)
History (1)