10 rounds of:
10 Hand Release Push-ups
10 V-ups
10 rounds of:
10 Hand Release Push-ups
10 V-ups
Result
Result
7 mins 28 secs | Rx'dStats
WOD Count
2630th
Level
97
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
2630th
Level
97
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,705 Reps (+100)Milestone 10,000
Sit-up
9,660 Reps (+100)History (1)
History (1)