4 rounds of:
800 m Runs
Rests 3 mins
4 rounds of:
800 m Runs
Rests 3 mins
September 10, 2010 5:15 AM
18 mins 5 secs | (4 mins 44 secs), (4 mins 25 secs), (4 mins 31 secs), and (4 mins 25 secs) | Rx'd
Level 22
72nd WOD
Result
Result
18 mins 5 secs | (4 mins 44 secs), (4 mins 25 secs), (4 mins 31 secs), and (4 mins 25 secs) | Rx'dNotes
Rest periods were approximately 3 minutes. Coach set-up this WOD for rest periods "as long as necessary."
Notes
Rest periods were approximately 3 minutes. Coach set-up this WOD for rest periods "as long as necessary."
Stats
WOD Count
72nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
72nd
Level
22
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
25,100 Meters (+3,200)History (1)
History (1)
