10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders | Rx'd 0.3 roundsStats
WOD Count
301st
Level
48
Avg Power Output
79.5 (ft*lbs)/sec (+2.3)
Training Days
83 (2024)
History
3
Stats
WOD Count
301st
Level
48
Avg Power Output
79.5 (ft*lbs)/sec (+2.3)
Training Days
83 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,259 Reps (+150)Milestone 4,000
Double Under
2,259 Reps (+150)Milestone 1,400
Snatch
1,152 Reps (+60)Milestone 750
Power Snatch
721 Reps (+60)History (3)
History (3)