btwb

Laura Williams Laura Williams

05-11-2020 9:56 PM

FT: 200 m and Push Press FT: 200 m and Push Press

Row, 250 m
9 Push Press, 55 lbs
Row, 250 m
15 Push Press, 55 lbs
Row, 250 m
21 Push Press, 55 lbs

Result

6 mins 54 secs | Not Rx'd 44 secs | Not Rx'd

Result

6 mins 54 secs | Not Rx'd 44 secs | Not Rx'd

Community

Stats

WOD Count

2869th

Level

Avg Power Output

81.3 (ft*lbs)/sec (+29.0)

Training Days

65 (2024)

History

Stats

WOD Count

2869th

Level

Avg Power Output

81.3 (ft*lbs)/sec (+29.0)

Training Days

65 (2024)

History

Achievements

Milestone Reached

Shoulder-to-Overhead

16,000 Reps

Movement Progress

Milestone 310,000

Row

302,690 Meters (+750)

Milestone 16,500

Shoulder-to-Overhead

16,020 Reps (+45)

Milestone 8,100

Push Press

7,978 Reps (+45)

History (2)

FT: 200 m and Push Press

Run, 200 m
9 Push Press, 75 lbs
Run, 200 m
15 Push Press, 75 lbs
Run, 200 m
21 Push Press, 75 lbs

Result

7 mins 38 secs | Rx'd 7 mins 38 secs | Rx'd

2361st WOD 2361st WOD

FT: 200 m and Push Press

Row, 250 m
9 Push Press, 55 lbs
Row, 250 m
15 Push Press, 55 lbs
Row, 250 m
21 Push Press, 55 lbs

Result

6 mins 54 secs | Not Rx'd 6 mins 54 secs | Not Rx'd 44 secs | Not Rx'd 44 secs | Not Rx'd

2869th WOD 2869th WOD

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